Compassionate Training
I primarily work with beginners and those with anxiety around the gym and fitness. Helping my clients feel confident and comfortable in the gym and in their daily lives is my favorite part of training! I believe that everyone can find exercise that they enjoy and that improves their life. Through my programming and coaching I have helped clients lose weight, lower their A1C, lower blood pressure, and feel more confident in amd out of the gym. Whether you're looking to change your life or just get some experience, I'm here to help. I believe that finding the right form of exercise is more important for most people than doing the 'ideal' workout. The best exercise is the one you'll actually do! I also have experience with nutrition, as I took a course at OSU and have studied it extensively in the following years. I follow a vegan diet, but have helped several clients with making a lifestyle change that suits their own needs. I do NOT provide meal plans but I will help you to make sustainable changes to your lifestyle and diet.
Services
Private Training in my Gym
Clients train in my private gym. Gym is indoors, with A/C and heat. Can utilize a full gym setup.
Private Travel Training
I travel to train at your chosen location. We can use equipment available, and I will provide basic equipment.
Online Coaching
I provide a 4 week program personally made for you based on your goals and any equipment available to you. I provide weekly coaching, check ins, form checks, and nutrition coaching.
Online Program Only
I provide a 4 week program personally made for you and your goals based on equipment available to you. At the end of 4 weeks, we check in and adjust as necessary. Changes can be made before then upon request.
Training Locations
Explore the services I offer, find what you like, and give me shout when you're ready to start training!
Online Personal Training
Train the way you like where you want to. Completely virtual programs delivered straight to the palm of your hand.
In Person Training
Never be unsure about fitness or nutrition again. With immersive coaching every step of the way, you'll be on a fast track to results.
Area Served: Oklahoma City, OK, 73159
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Custom Program Only
Online Coaching and Custom Program
Package Checkout
Certifications
NASM Certified Personal Trainer NASM Women's Fitness Specialist TRX Suspension Training
Specializations
Strength training Women's Fitness Helping Clients with Anxiety
See What Other's Are Saying
Mary Grace
"Meghin has been by my side through my health journey for the past two and half years, and I can say with confidence I would not be where I am today without her. She is knowledgeable in her field and knows what I need to do to reach my goals. She is motivating, encouraging, and she pushes me to do my best, even when I have had a bad day or I'm not motivated myself. I am forever grateful for her."
Josh L.
"Meghin has helped me lower my A1C from a 6.5 (which classifies me as diabetic) to an A1C of 5.0 in a little under 2 years. She has also had a major role in helping me to be able to hinge, which is helpful when trying to pickup boxes or other things. She is also willing to look up information that will help with maximizing your workouts to be more efficient. She is the best personal trainer that I have had and would recommend her to anyone and everyone who wants the best personal trainer that I have pleasure of working with. "
Megan C.
"I want to thank you for everything you helped me with over the past 6 months. I started feeling more confident in the gym & you helped me be proud of my body for its strength, rather than just being upset because of my weight. Thank you for all your support, being my personal cheerleader, and helping get me out of my head when upping my weights in the gym. I will continue to build on all the work we've done, so thank you for everything. "
package
Session Credits:
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