Becoming an Online Personal Trainer: A Step-by-Step Guide


Share: At some point in their career, many fitness professionals will look at becoming an online personal trainer. Becoming an online trainer is attractive as it can drastically expand your income potential. The internet knows no hours, it knows no boundaries. It doesn’t get tired and doesn’t stop growing. However, before you get started with […]

The Different Ways Exercise Affects Skin


Share:We all know that a post-workout glow lasts a few hours at most, but exercise can actually have several long-lasting effects on our skin. That’s why it’s important to educate both ourselves and our clients on how to nurture the skin with an active lifestyle. Here’s what you need to know: Fight the Friction One […]

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