Fitness For Seniors – What Seniors Should Take Care Of

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Share:Periodically we allow FitSW users to submit guest blog posts.  Today’s guest blog post is by Wendy D who discusses Fitness For Seniors and what seniors should take care of when it comes to fitness and health: It’s never too old to get in shape. As seniors age, many fall into the mindset that they […]

Add Dancing To Your Fitness Routine To Stay In Shape

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Share:Periodically we allow FitSW users to submit guest blog posts.  Today’s guest blog post is by Wendy D who discusses adding dancing to a fitness routine: We all want to be fit and healthy. We may not get it right 100% of the time, but we watch what we eat. It’s not too hard to […]

Fitness Tracker Devices Review

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Share:Several of our FitSW.com users utilize fitness tracker devices themselves or have clients that use them.  We feel that they can be very helpful in providing meaningful fitness data, so we have begun looking into ways to integrate the data from them into our platform.  We have been exploring what’s out there and done a […]