{"id":2893,"date":"2020-08-21T20:29:01","date_gmt":"2020-08-21T20:29:01","guid":{"rendered":"https:\/\/www.fitsw.com\/blog\/?p=2893"},"modified":"2021-05-21T22:42:56","modified_gmt":"2021-05-21T22:42:56","slug":"evolution-of-live-fitness-classes-in-fitsw","status":"publish","type":"post","link":"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/","title":{"rendered":"The Evolution of Live Fitness Classes in FitSW"},"content":{"rendered":"\n<p>Since <a href=\"https:\/\/www.fitsw.com\/blog\/live-video-conferencing-for-personal-trainers\/\">we added live fitness classes<\/a> to the FitSW software, it has come a long ways. It started off as a &#8220;bare bones&#8221; software that could stream videos with a live chat. Now, live fitness classes in FitSW are full of features that help instructors spend less time managing the class and more time on leading the class.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fitness interval timers and visual\/audio cues<\/h2>\n\n\n\n<p>While technology is great and has come a long ways, sometimes it feels like it gets in our way. Especially when you consider a bunch of sweaty people amped up on pre-workout, blasting music, and shouting words of encouragement.<\/p>\n\n\n\n<p>The biggest thing we have set out to do while developing live fitness classes in FitSW, is to ensure that despite any distractions, classes can stay on track.<\/p>\n\n\n\n<p>This is exactly why we incorporated the fitness interval timer with audio and visual cues.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Here&#8217;s how the interval timer works<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"281\" height=\"207\" data-attachment-id=\"2894\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/interval-interface\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Interval-interface.png?fit=281%2C207&amp;ssl=1\" data-orig-size=\"281,207\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Interval-interface\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Interval-interface.png?fit=281%2C207&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Interval-interface.png?fit=281%2C207&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Interval-interface.png?resize=281%2C207&#038;ssl=1\" alt=\"Live Fitness Classes in FitSW: Interval timer\" class=\"wp-image-2894\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>There are three main pieces to the interval timer:<\/p>\n\n\n\n<ul><li><strong>Active time:<\/strong> define the amount of time people should be doing the exercise.<\/li><li><strong>Rest time: <\/strong>define how much time people should rest for inbetween sets.<\/li><li><strong>Intervals<\/strong>: How many times the entire cycle happens.<\/li><\/ul>\n\n\n\n<p>Everytime there is a shift between active time and rest time, the there is a beep and a flash on the screen.<\/p>\n\n\n\n<p>When it shifts into rest time, the navigation bar will turn red and there will be some flashes of red, along with the beep, to let people know it&#8217;s time to rest.<\/p>\n\n\n\n<p>Once the rest time is over, it will beep again and the nav bar will turn green. Indicating it&#8217;s time to get after it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Manage Class Participants<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"408\" data-attachment-id=\"2895\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/part-mockup-01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?fit=2560%2C1307&amp;ssl=1\" data-orig-size=\"2560,1307\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Part-mockup-01\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?fit=300%2C153&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?fit=800%2C409&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=800%2C408&#038;ssl=1\" alt=\"Live Fitness Classes in FitSW: Managing Participants\" class=\"wp-image-2895\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=300%2C153&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=1024%2C523&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=768%2C392&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=1536%2C784&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=2048%2C1046&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?resize=1568%2C800&amp;ssl=1 1568w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/Part-mockup-01-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>If there&#8217;s one thing we have all had to get accustomed to, its the nuances of digital life and digital communication. Especially with COVID forcing everyone to work remote.<\/p>\n\n\n\n<p>Along with the interval timer, we gave trainers a slew of admin features that can help them better manage their class.<\/p>\n\n\n\n<p>With every class participant, the trainer can mute their audio, video, and boot them from the class. All accessible from the settings widget on the left side of the interface.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Technology options<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"491\" data-attachment-id=\"2896\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/tech-options\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?fit=486%2C491&amp;ssl=1\" data-orig-size=\"486,491\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tech-options\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?fit=297%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?fit=486%2C491&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?resize=486%2C491&#038;ssl=1\" alt=\"Select your input device for audio and visual in FitSW Live Fitness Classes\" class=\"wp-image-2896\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?w=486&amp;ssl=1 486w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/08\/tech-options.png?resize=297%2C300&amp;ssl=1 297w\" sizes=\"(max-width: 486px) 100vw, 486px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Most laptops don&#8217;t come with very good webcams and microphones as standard features. While they definitely suit most people&#8217;s needs, some still opt-in to getting their own webcam and mic for better sound and visual quality.<\/p>\n\n\n\n<p>When live classes were initially launched, you were stuck with your computers technology options. Now, you can choose your mic and camera if you have any additional equipment that you&#8217;d like to use. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Client visibility settings<\/h2>\n\n\n\n<p>For a variety of reasons, some clients may want to only be visible to the trainer during the entire duration of the class or for parts of the class.<\/p>\n\n\n\n<p>As such, every client now has their own &#8220;visibility&#8221; settings. They are pretty simple, there is only one option and that is to either make yourself visible to everyone or just the trainer. Creating a more inclusive experience for all preferences, comfort levels, and needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The feed cycler<\/h2>\n\n\n\n<p>A lot of live fitness class instructors like to make the live class experience as personal as possible. In live classes with 30 people in it, that may be a little difficult. Especially if all feeds are scrunched on to the same screen.<\/p>\n\n\n\n<p>To combat this, we created the feed cycler feature. You define how many feeds you see at a time and how often they switch.<\/p>\n\n\n\n<p>For example, let&#8217;s say you have 20 class participants total and 20 video feeds. And just for this example, let&#8217;s say you set the feed count to 3 and the cycle time to 10 seconds.<\/p>\n\n\n\n<p>This means, the feed cycler will shuffle through all class participants, 3 feeds at a time, 5 seconds at a time. Once it gets through all 20 feeds, it will simply restart.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Personal audio\/video settings<\/h2>\n\n\n\n<p>Pretty early on, we gave trainers participant management settings. Meaning, trainers could mute class participants and turn their video off but class participants couldn&#8217;t actually do it for themselves.<\/p>\n\n\n\n<p>No everyone has the ability to manage their own audio\/video settings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mobile friendly live fitness classes in FitSW apps<\/h2>\n\n\n\n<p>This one sort of hits on two major things we have implemented for <a href=\"https:\/\/www.fitsw.com\/features\/\">the live fitness classes feature<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mobile optimized live fitness classes<\/h4>\n\n\n\n<p>When we initially launched live fitness classes in FitSW, it&#8217;s safe to say the interface definitely was not optimized for attending fitness classes on mobile devices.<\/p>\n\n\n\n<p>However, not too long ago, we re-structured the interface a little bit and compacted all features of live classes into simple to use widgets on the left side of the screen.<\/p>\n\n\n\n<p>This made it much easier to adjust the interface for smaller screens and made it easier to toggle and manage your settings.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Live fitness classes in FitSW mobile apps<\/h4>\n\n\n\n<p>Pretty much the minute we released the mobile improvements to the live fitness class interface, we added live fitness classes as a feature to our mobile apps.<\/p>\n\n\n\n<p>Now, as the trainer you can create and share live fitness classes in our mobile apps (both iOS and Android). As a client, you can see all classes your trainer is currently offering and join them right from your phone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recap: live fitness classes in FitSW have come a long ways<\/h2>\n\n\n\n<p>Since launching live fitness classes, we have really made a lot of improvements and adjustments to not only fitness classes as a feature but the overall usability as well. If you have any feedback at all, feel free to email support@fitsw.com or reach out to us through our social media profiles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since we added live fitness classes to the FitSW software, it has come a long ways. It started off as<\/p>\n","protected":false},"author":7,"featured_media":2827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[106,71,38,140],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Evolution of Live Fitness Classes in FitSW<\/title>\n<meta name=\"description\" content=\"Live fitness classes in FitSW have changed quite a bit since we initially added them as a feature. 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Follow along to see how theu have changed!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitSWTrainer\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-21T20:29:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-21T22:42:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2020\/07\/image-1.png?fit=1898%2C817&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1898\" \/>\n\t<meta property=\"og:image:height\" content=\"817\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Claire A\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FitSW\" \/>\n<meta name=\"twitter:site\" content=\"@FitSW\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claire A\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/\"},\"author\":{\"name\":\"Claire A\",\"@id\":\"https:\/\/www.fitsw.com\/blog\/#\/schema\/person\/f052d15a1e70e04e0a642d37aaeb1345\"},\"headline\":\"The Evolution of Live Fitness Classes in FitSW\",\"datePublished\":\"2020-08-21T20:29:01+00:00\",\"dateModified\":\"2021-05-21T22:42:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/\"},\"wordCount\":934,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.fitsw.com\/blog\/#organization\"},\"keywords\":[\"Fitness Classes\",\"Fitness Coaching\",\"Personal Training\",\"Updates\"],\"articleSection\":[\"Fitness Software Features\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/\",\"url\":\"https:\/\/www.fitsw.com\/blog\/evolution-of-live-fitness-classes-in-fitsw\/\",\"name\":\"The Evolution of Live Fitness Classes in FitSW\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitsw.com\/blog\/#website\"},\"datePublished\":\"2020-08-21T20:29:01+00:00\",\"dateModified\":\"2021-05-21T22:42:56+00:00\",\"description\":\"Live fitness classes in FitSW have changed quite a bit since we initially added them as a feature. 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