{"id":552,"date":"2018-06-29T20:37:24","date_gmt":"2018-06-29T20:37:24","guid":{"rendered":"https:\/\/www.fitsw.com\/blog\/?p=552"},"modified":"2022-02-02T16:51:51","modified_gmt":"2022-02-02T16:51:51","slug":"par-q-ios-app","status":"publish","type":"post","link":"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/","title":{"rendered":"PAR-Q iOS App &#8211; Physical Activity Readiness Questionnaire"},"content":{"rendered":"<h1>PAR-Q iOS App &#8211; Physical Activity Readiness Questionnaire<\/h1>\n<p>Today, we added the ability for both personal trainers and clients to fill-out and store PAR-Q&#8217;s in the <a href=\"https:\/\/itunes.apple.com\/us\/app\/fitsw-for-personal-trainers\/id1184011053?mt=8\">FitSW iOS App<\/a>.\u00a0 This PAR-Q iOS App feature is extremely easy to use on phones or tablets and lets trainer&#8217;s collect the necessary information to determine their clients physical activity readiness.\u00a0 Previously, personal trainers and their clients have been able to Fill Out, Print, or Save a PAR-Q form <a href=\"https:\/\/www.fitsw.com\/online-par-q\/\">here.<\/a>\u00a0We also let personal trainers that have a free account also store their clients PAR-Q&#8217;s online.\u00a0 Trainers can then access this information from anywhere from their phone or computer.\u00a0More details on how to use the web version are <a href=\"https:\/\/www.fitsw.com\/blog\/creating-paperless-par-q-online\/\">here<\/a>. Now, we have also added this ability to our iOS app.\u00a0 If you are interested in the <a href=\"https:\/\/www.fitsw.com\/blog\/par-q-android-app\/\">Android App PAR-Q, see here.\u00a0<\/a><\/p>\n<h2>Accessing the PAR-Q Feature in the iOS App<\/h2>\n<p>To access the PAR-Q feature, make sure you have the latest version of the iOS app.\u00a0 Then click the More tab button at the bottom.\u00a0 You will see the PAR-Q in the menu list.<\/p>\n<figure id=\"attachment_554\" aria-describedby=\"caption-attachment-554\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"554\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/par-q-ios-app-how-to-access-physical-activity-readiness-questionnaire\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?fit=450%2C879&amp;ssl=1\" data-orig-size=\"450,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire\" data-image-description=\"&lt;p&gt;PAR-Q iOS App How to access physical activity readiness questionnaire.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Access the PARQ iOS App feature through the More menu.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?fit=154%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?fit=450%2C879&amp;ssl=1\" class=\"size-full wp-image-554\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?resize=450%2C879&#038;ssl=1\" alt=\"PAR-Q iOS App How to access physical activity readiness questionnaire.\" width=\"450\" height=\"879\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png?resize=154%2C300&amp;ssl=1 154w\" sizes=\"(max-width: 450px) 100vw, 450px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-554\" class=\"wp-caption-text\">Access the PARQ iOS App feature through the More menu.<\/figcaption><\/figure>\n<p>If you are a trainer, the FitSW iOS App will show a list of clients whose PAR-Q&#8217;s you can view.\u00a0 Choose a client and the iOS app will take you to their PARQ.\u00a0 If you are a client, the app will take you directly to your own PARQ.<\/p>\n<h2>Viewing and Updating Your PAR-Q Form<\/h2>\n<p>Once in the PAR-Q screen you will see something similar to the following:<\/p>\n<figure id=\"attachment_559\" aria-describedby=\"caption-attachment-559\" style=\"width: 468px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"559\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/par-q-ios-app-viewing-editing-physical-activity-readiness-questionnaire-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?fit=468%2C880&amp;ssl=1\" data-orig-size=\"468,880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Personal Trainers or their clients can fill out the fields and answer the PAR-Q questions on the go.  Answers are saved automatically as the user fills them out.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?fit=160%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?fit=468%2C880&amp;ssl=1\" class=\"wp-image-559 size-full\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?resize=468%2C880&#038;ssl=1\" alt=\"PAR-Q iOS App Viewing Editing Physical Activity Readiness Questionnaire\" width=\"468\" height=\"880\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?w=468&amp;ssl=1 468w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Viewing-Editing-Physical-Activity-Readiness-Questionnaire-1.png?resize=160%2C300&amp;ssl=1 160w\" sizes=\"(max-width: 468px) 100vw, 468px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-559\" class=\"wp-caption-text\">Personal Trainers or their clients can fill out the fields and answer the PAR-Q questions on the go. Answers are saved automatically as the user fills them out.<\/figcaption><\/figure>\n<p>Personal Trainers and clients can fill out these fields and the app will save answers as the user fills them in.\u00a0 No need to click save or anything like that.\u00a0 Trainers and clients can configure Height units to be inches or cm and weight units\u00a0to be either lbs or kg.<\/p>\n<p>Here is what the rest of the form looks like:<\/p>\n<figure id=\"attachment_560\" aria-describedby=\"caption-attachment-560\" style=\"width: 470px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"560\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/par-q-ios-app-physical-activity-readiness-questions\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?fit=470%2C878&amp;ssl=1\" data-orig-size=\"470,878\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PAR-Q-iOS-App-Physical-Activity-Readiness-Questions\" data-image-description=\"&lt;p&gt;PAR-Q iOS App Physical Activity Readiness Questions&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Physical Activity Readiness Questions portion of the form.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?fit=161%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?fit=470%2C878&amp;ssl=1\" class=\"size-full wp-image-560\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?resize=470%2C878&#038;ssl=1\" alt=\"PAR-Q iOS App Physical Activity Readiness Questions\" width=\"470\" height=\"878\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?w=470&amp;ssl=1 470w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-Physical-Activity-Readiness-Questions.png?resize=161%2C300&amp;ssl=1 161w\" sizes=\"(max-width: 470px) 100vw, 470px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-560\" class=\"wp-caption-text\">Physical Activity Readiness Questions portion of the form.<\/figcaption><\/figure>\n<p>We have also included the standard General &amp; Medical Questionnaire questions in this same form.<\/p>\n<figure id=\"attachment_561\" aria-describedby=\"caption-attachment-561\" style=\"width: 451px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"561\" data-permalink=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/par-q-ios-app-general-and-medical-questionnaire-section\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?fit=451%2C875&amp;ssl=1\" data-orig-size=\"451,875\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section\" data-image-description=\"&lt;p&gt;PARQ iOS App General and Medical Questionnaire Section&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;General &#038; Medical Questionnaire portion of the form.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?fit=155%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?fit=451%2C875&amp;ssl=1\" class=\"size-full wp-image-561\" src=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?resize=451%2C875&#038;ssl=1\" alt=\"PARQ iOS App General and Medical Questionnaire Section\" width=\"451\" height=\"875\" srcset=\"https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?w=451&amp;ssl=1 451w, https:\/\/i0.wp.com\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-General-and-Medical-Questionnaire-Section.png?resize=155%2C300&amp;ssl=1 155w\" sizes=\"(max-width: 451px) 100vw, 451px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-561\" class=\"wp-caption-text\">General &amp; Medical Questionnaire portion of the form.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>PAR-Q iOS App &#8211; Physical Activity Readiness Questionnaire Today, we added the ability for both personal trainers and clients to<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[147],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PAR-Q iOS App - Physical Activity Readiness Questionnaire<\/title>\n<meta name=\"description\" content=\"FitSW PAR-Q iOS App feature allows Personal Trainers and their clients to Fill Out, View, Save and store PAR-Q forms and information on phones \/ tablets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAR-Q iOS App - Physical Activity Readiness Questionnaire\" \/>\n<meta property=\"og:description\" content=\"FitSW PAR-Q iOS App feature allows Personal Trainers and their clients to Fill Out, View, Save and store PAR-Q forms and information on phones \/ tablets.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitSWTrainer\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-29T20:37:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-02T16:51:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitsw.com\/blog\/wp-content\/uploads\/2018\/06\/PAR-Q-iOS-App-How-To-Access-Physical-Activity-Readiness-Questionnaire.png\" \/>\n<meta name=\"author\" content=\"Jessica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"PAR-Q iOS App - Physical Activity Readiness Questionnaire\" \/>\n<meta name=\"twitter:description\" content=\"FitSW PAR-Q iOS App feature allows Personal Trainers and their clients to Fill Out, View, Save and store PAR-Q forms and information on phones \/ tablets.\" \/>\n<meta name=\"twitter:creator\" content=\"@FitSW\" \/>\n<meta name=\"twitter:site\" content=\"@FitSW\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitsw.com\/blog\/par-q-ios-app\/\"},\"author\":{\"name\":\"Jessica\",\"@id\":\"https:\/\/www.fitsw.com\/blog\/#\/schema\/person\/fb837a8646af13a65dcfcb0354f05c22\"},\"headline\":\"PAR-Q iOS App &#8211; 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