{"id":6682,"date":"2023-04-27T21:55:40","date_gmt":"2023-04-27T21:55:40","guid":{"rendered":"https:\/\/www.fitsw.com\/blog\/?p=6682"},"modified":"2023-04-27T21:55:42","modified_gmt":"2023-04-27T21:55:42","slug":"artificial-intelligence-in-the-fitness-industry","status":"publish","type":"post","link":"https:\/\/www.fitsw.com\/blog\/artificial-intelligence-in-the-fitness-industry\/","title":{"rendered":"Artificial Intelligence in the Fitness Industry"},"content":{"rendered":"\n

Artificial intelligence and machine learning have penetrated almost all industry verticals, and the healthcare domain has been an early adopter of AI. Further narrowing down the healthcare niche, there is already extensive use of artificial intelligence in the fitness industry. This is particularly apparent in personalized health and fitness<\/strong>. At a time when the field of personal health seems demanding, fitness freaks look beyond their personal health coaches. Why not count on technology for personalized health and fitness<\/strong> with highly tailored exercise products<\/a> and diet recommendations available?<\/p>\n\n\n\n

Personal trainers have been early to harvest the intelligent insights generated by AI. Banking on the treasure troves of knowledge resources, they offer more customized workout plans that prove effective for their clients. <\/p>\n\n\n\n

Why are AI-backed apps gaining popularity in the personalized health and fitness field?<\/strong><\/h2>\n\n\n\n

Given that AI is capable of tracking your diet, lifestyle, fitness, and performance, you can count on tailored guidance and advice on your sleep, diet, energy level, and exercise schedule. Besides, AI apps generate real-time feedback to help you tweak your performance.<\/p>\n\n\n\n

Do you know that the revenue generated by fitness apps got a 54% boost in 2021<\/a> amidst the pandemic? This happened when the world witnessed extensive lockdowns, and personal trainers were not available in person to monitor your fitness goals. A good portion of this growth is from apps that personal trainers use<\/a> to help clients succeed.<\/p>\n\n\n\n

\"artificial
The above graph shows the growth in revenue of the AI-backed fitness app market from 2016 to 2021. Source: https:\/\/www.businessofapps.com\/data\/fitness-app-market\/<\/em><\/strong><\/a><\/figcaption><\/figure>\n\n\n\n

How relevant are AI apps for personalized health and fitness?<\/strong><\/h2>\n\n\n\n

So what is the effect of artificial intelligence in the fitness industry? There\u2019s no denying the health benefits of engaging in physical activities. The WHO has acknowledged the importance of physical activities in managing and preventing diabetes, cancer, and cardiovascular diseases.<\/p>\n\n\n\n

Individuals who lack adequate physical activities are 20% to 30% more susceptible to death compared to physically active people. Over 80% of the adolescent population<\/a> across the world fails to remain physically active.<\/p>\n\n\n\n

Now that we are living a hectic lifestyle where it\u2019s challenging to find quality time for personalized health and fitness<\/strong>, AI apps have proven to be the rescuer. A few clicks on your smartphone can help you and your trainer with customized exercise<\/a> and diet plans, and even track your fitness level.<\/p>\n\n\n\n

How is AI revolutionizing the personalized health and fitness industry?<\/strong><\/h2>\n\n\n\n

Let\u2019s take a look at how AI is making a visible impact on the personalized health and fitness<\/strong> industry.<\/p>\n\n\n\n

AI fitness applications<\/strong><\/h3>\n\n\n\n

Well, you must already be familiar with AI-backed fitness apps and wristbands. The potential of AI in the personalized health and fitness<\/strong> industry is already being tapped. The following AI-backed technology can be used by personal trainers and their clients to more effectively and efficiently help clients reach their fitness goals.<\/p>\n\n\n\n