{"id":674,"date":"2018-08-16T23:24:32","date_gmt":"2018-08-16T23:24:32","guid":{"rendered":"https:\/\/www.fitsw.com\/blog\/?p=674"},"modified":"2021-03-10T01:01:51","modified_gmt":"2021-03-10T01:01:51","slug":"personal-trainer-workout-creator-improvements","status":"publish","type":"post","link":"https:\/\/www.fitsw.com\/blog\/personal-trainer-workout-creator-improvements\/","title":{"rendered":"Personal Trainer Workout Creator Improvements"},"content":{"rendered":"

Personal Trainer Workout Creator Improvements<\/h1>\n

We recently made several improvements to the workout creator in our iOS<\/a> and Android apps<\/a> along with several updates in our web app at FitSW.com<\/a>.\u00a0 These personal trainer workout creator improvements include the ability to have more<\/span> than 5 different reps and weights specified for each exercise and the ability to add exercises on the fly while building a workout.<\/p>\n

More than 5 Different Reps and Weights For Each Exercise<\/h2>\n

We have now added the ability for users to specify many different weights and reps for each exercise.\u00a0 Previously the app only allowed users to specify up to 5 different weights and reps. Now users can add up to 10.\u00a0 For example users can now create a workout that looks like this:<\/p>\n

\"Personal<\/a>
Trainers can now create workouts with more than 5 different reps and weights per exercise.<\/figcaption><\/figure>\n

Users can create workouts like this by simply entering commas between each rep or weight while adding the exercise.\u00a0 It should look like this:<\/p>\n

\"Personal<\/a>
Enter multiple reps and weights for an exercise by separating each instance with a comma.<\/figcaption><\/figure>\n

Add Exercises on the Fly while Building Workouts in Mobile Apps<\/h2>\n

Website users have been able to add exercises on the fly while building a workout for a while. Now, this same personal trainer workout creator improvement is available on the app.\u00a0 Trainers no longer need to first add an exercise to their exercise list before they can use it in a workout.\u00a0 Now, a trainer can build a workout and add an exercise right there from the Workouts tab and it will be added to their workout.\u00a0 The app will save the exercise to the trainer’s exercise list.\u00a0 Here is how to do it:<\/p>\n

    \n
  1. Users should tap the Add Exercise button like they normally would while creating a workout.\n

    \"Personal<\/a>
    Tap Add Exercise as normal<\/figcaption><\/figure><\/li>\n
  2. Then when the Exercise list comes up, the trainer just needs to hit the new “+” button in the upper right to add to this exercise list.\n

    \"Personal<\/a>
    Click the “+” button to add an exercise that doesn’t already exist to the workout on the fly.<\/figcaption><\/figure><\/li>\n
  3. The app will then display the Add Exercise screen for the trainer to add the exercise name, a demo link and the muscle group.\n

    \"Personal<\/a>
    The Add Exercise screen works the same way as the Add Exercise screen from the Exercise List tab. Enter exercise name, demo link, and muscle group.<\/figcaption><\/figure><\/li>\n<\/ol>\n

    Complete the above 3 steps and the exercise will be added to your workout.\u00a0 It will also be in your exercise list going forward.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Personal Trainer Workout Creator Improvements We recently made several improvements to the workout creator in our iOS and Android apps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[140,121],"jetpack_publicize_connections":[],"yoast_head":"\nPersonal Trainer Workout Creator Improvements<\/title>\n<meta name=\"description\" content=\"FitSW provides a personal trainer workout creator to trainers that want to build workouts in an app for their clients and share those workouts via the app\" 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