I have spent 20 years in the personal training industry, teaching classes including circuit training, boot camp, aerobics and yoga in many prestigious fitness clubs and spas. I have also taken my passion for helping people into one on one personal training where I have helped hundreds of women achieve amazing results on many levels. I hold a BS degree in Physical Education and a minor in Exercise Nutrition.
Explore the services I offer, find what you like, and give me shout when you're ready to start training!
Train the way you like where you want to. Completely virtual programs delivered straight to the palm of your hand.
Never be unsure about fitness or nutrition again. With immersive coaching every step of the way, you'll be on a fast track to results.
National Academy of Sports Medicine (NASM) and a BS in Physical Education. Masters Certification DTA Sports & Fitness Coaching Adventure Sports Sports Nutrition More Things
-Weight Loss -Circuit training -Boot camps -Aerobics -Yoga.
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