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Now Accepting New Clients for Online Training


Posted on Aug 12, 2017 to Public


Hello,

I am now accepting new clients for online training. For a free initial consolation please reply in the comments section or email me at richard@fitsw.com.


About Me

I have spent the majority of my life involved in the fitness industry, for over 20 years I have taught numerous group fitness classes including circuit training, boot camp, aerobics and yoga in many prestigious fitness clubs and spas. I have also taken my passion for helping people into one on one personal training where I have helped hundreds of women achieve amazing results on many levels. I hold a BS degree in Physical Education and a minor in Exercise Nutrition.


Specialties

  • Weight Loss
  • Circuit training
  • Boot camps
  • Aerobics
  • Yoga


Certifications

National Academy of Sports Medicine (NASM) and a BS in Physical Education.



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