Train Smarter. Live Stronger.
Services
Nutrition Coaching
Nutrition coaching is fully online and includes custom macros, daily check-ins, and ongoing access to me for things like restaurant choices, meal ideas, and any questions along the way.
In Person Training
Come train with me in Rocklin, CA! In Person, at The Fit Garage
Zoom Personal Training
FaceTime or Zoom sessions keep you accountable from anywhere, with real-time coaching and support. You don’t need to be in Rocklin to train with me.. I’ll guide you through every workout and keep you progressing no matter where you are.
In App- Personalized Program
Get a custom program written by me and access it directly in the FitSW app. Complete your workouts at home or in the gym, on your schedule, while following a plan built specifically for you.
Start Training Today
12 Pack- Training Sessions
8 Pack
4 Pack
Package Checkout
Certifications
Certified Personal Trainer Certified Nutrition Coach Certified Virtual Trainer Women's Fitness Specialist KIMEU Kettlebell Resilience UESCA Triathlon Coach
See What Other's Are Saying
Tanya D.
"BECCAH KNOWS HER STUFF 💯!!! I thought it was over at 48 years old. I didn’t think I could shed my menopausal weight and get lean. Menopause is no joke! I’m one of those that has tried all the things. She dialed in my macros and I shed 10lbs in 3 months and was NEVER hungry. As a matter of fact I’ve never enjoyed food more than I do now! My relationship with food and fitness has changed 180, AND I’m seeing definition in my body. I trusted her process and her guidance and now I’m pushing myself to be the best version of me!! I’ll be 50 years old this year and I’ve NEVER felt better! Thanks to Beccah’s guidance and care and knowledge I will be entering my 50s with awesome health and incredible confidence!! It’s never too late!!! Thank you Beccah! 🤩"
Robin D
"I have been working on my nutrition with Beccah for about a year now and have finally lost that last 15 pounds, at 56! Strength and condition training had consistently been a part of my life since my early 40s. I was strong but struggled losing weight. No matter what I did, the scale didn’t move. I started getting nutrition coaching from Beccah about a year ago and my life changed! She is so knowledgeable and truly understands how women’s bodies work especially in the menopause phase! Her daily check ins have kept me accountable all I had to do was do what she said! Her goal is for you to eat as much food as possible and still lose weight, go figure! She started working with my husband in January, he’s already 20 pounds down! Cannot recommend Beccah enough, she’s the BEST!"
Evangelina R
"I worked with Beccah for about 6 months and I lost 20lbs. Her program works, you have to be serious about the process. She is extremely kind and has a soft approach to training (as opposed to those trainers that scream and berate you). 10/10 would work with her again in a heartbeat. Her love for fitness coupled with her extensive knowledge in health & fitness is the ultimate combination for a successful personal trainer experience."
package
Session Credits:
$