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why walking is the most underrated form of exercise
Health And Fitness 

Why Walking is the Most Underrated Form of Exercise

January 3, 2023January 3, 2023 Alica M 0 Comments

We all know that strength training is highly beneficial to people of all ages. But other forms of exercise are

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personal training client complainer
Personal Training Tips 

Personal Training Client Complaints – A Step-by-Step Process to Address Them

December 13, 2022December 13, 2022 Alica M 0 Comments

No one likes to see their personal training clients unhappy. You may not know how to proceed when personal training

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Fitness Brand Marketing computer
Fitness Marketing 

Fitness Brand Marketing for 2023

December 9, 2022December 27, 2022 Alica M 0 Comments

The last two years have been the most challenging for the fitness industry. Social distancing, hygiene measures, and every service

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personal trainers cardiovascular exercise
Health And Fitness 

Hiring Personal Trainers for Cardiovascular and Respiratory Conditions

November 29, 2022November 29, 2022 Alica M 0 Comments

In 2020, one in every five deaths in the United States was caused by cardiovascular disease. Additionally, more than 150,000

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intermittent fasting diet
Health And Fitness 

Health Benefits of an Intermittent Fasting Diet

November 18, 2022November 18, 2022 Alica M 0 Comments

Some studies have shown that an intermittent fasting diet can have health benefits. Researchers have found that they can lower

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Fitness Coach Helping and Making Money
Fitness Business 

Here’s How to Make Money as a Fitness Coach

November 8, 2022November 8, 2022 Alica M 0 Comments

As someone new to the fitness industry trying to make a career as a fitness coach, the growth challenges can

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water to prevent dehydration
Health And Fitness 

5 Signs Of Dehydration You Should Be Looking Out For

November 4, 2022November 4, 2022 Alica M 0 Comments

Not too long ago, celebrity singer, Brandy Norwood (popularly known as Brandy), became ill due to dehydration. Although it was

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trainer for gymnastics at home
Health And Fitness 

How To Set Up a Space to Train for Gymnastics at Home

October 17, 2022October 17, 2022 Alica M 0 Comments

Learning gymnastics is a wonderful way to increase strength and flexibility while keeping your mind active by learning new skills.

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fall fitness journey
Health And Fitness 

Four Ways to Kickstart Your Fall Fitness Journey

September 27, 2022September 27, 2022 Alica M 0 Comments

Living well starts with your lifestyle choices. If you already embrace fitness and work out regularly, kudos to you! You’re

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Workout equipment for beginners
Health And Fitness 

Intro to Basic Workout Equipment for Beginners

September 25, 2022September 28, 2022 Alica M 0 Comments

Workout machines are a great way to train specific areas of the body. The machine itself helps to focus on

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how much water to drink a day
Health And Fitness 

How Much Water to Drink a Day?

September 21, 2022September 21, 2022 Alica M 0 Comments

How much water to drink a day? You’re probably familiar with the popular health rule that says you should drink

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Recent Posts

  • Why Walking is the Most Underrated Form of Exercise
  • Personal Training Client Complaints – A Step-by-Step Process to Address Them
  • Fitness Brand Marketing for 2023
  • Hiring Personal Trainers for Cardiovascular and Respiratory Conditions
  • Health Benefits of an Intermittent Fasting Diet

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Recent Posts

  • Why Walking is the Most Underrated Form of Exercise
  • Personal Training Client Complaints – A Step-by-Step Process to Address Them
  • Fitness Brand Marketing for 2023
  • Hiring Personal Trainers for Cardiovascular and Respiratory Conditions
  • Health Benefits of an Intermittent Fasting Diet

Categories

  • Announcements
  • Fitness Business
  • Fitness Certifications
  • Fitness Marketing
  • Fitness Software Features
  • Health And Fitness
  • Personal Training Tips
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