Understanding The Anatomy of Fitness
Dedicated to the intricate realms of anatomy and personal training, Lazarus has embarked on a 7-year journey spanning academia, healthcare, and fitness. Serving as an Associate Faculty at Singapore Institute of Technology, Lazarus delves into the intricacies of anatomy and physiology, guiding students through hands-on experiences with cadaveric specimens. In the fitness arena, Lazarus' roles as a Gym Floor Fitness Trainer and Certified Personal Trainer showcase a seamless blend of anatomical knowledge and personalized training. From ensuring gym safety at SAFRA EnergyOne to crafting bespoke workout programs for clients, Lazarus' passion lies in harnessing the synergy between anatomy awareness and effective training methodologies. His commitment to this synergy extends beyond the gym floor. Freelancing as a Certified Personal Trainer, Lazarus actively engages clients in understanding the anatomical foundations of their fitness journeys, fostering lasting lifestyle changes. This dedication is underscored by Lazarus' educational background in Biomedical Science and ACE Certification, complemented by specialized qualifications such as ViPR PRO® levels 1 and 2, and Cadaveric Dissection. Embracing the belief that excellence is rooted in understanding one's body, Lazarus' mission is to guide individuals on a transformative path, where anatomical insights fuel the pursuit of physical and mental well-being.
Services
Pay Per Session - $100
Payment before every session. Sessions are 1 hour. Training can be conducted at your personal gym (e.g. residence/condo gym). For customer locations, customer will need to bear the cost of their facility
10 Sessions Package - $950
One-time payment at the start. Valid for 90 days. Personal training sessions are 1 hour. Training can be conducted at your personal gym (e.g. residence/condo gym). For customer locations, customer will need to bear the cost of their facility.
Training Locations
Explore the services I offer, find what you like, and give me shout when you're ready to start training!
Online Personal Training
Train the way you like where you want to. Completely virtual programs delivered straight to the palm of your hand.
In Person Training
Never be unsure about fitness or nutrition again. With immersive coaching every step of the way, you'll be on a fast track to results.
Start Training Today
Sessions
Purchase personal training sessions.
Certifications
Bachelor of Science - B.S.C. Biomedical Sciences (La Trobe University, Sydney) American Council on Exercise (ACE) Certified Personal Trainer (CPT) ViPR PRO® level 1 - Functional Strength ViPR PRO® level 2 - Team Training National Registry of Coaches (NROC) Associate Faculty in Singapore Institute of Technology (Anatomy and Physiology 1 and 2, Surface Anatomy and Elective Dissection) CPR/AED
Specializations
Weight Loss Strength and Conditioning Muscle Building Functional Training Mobility Training
package
Session Credits:
$