You Never Regret A Workout!
Kidsrockinmom is an all-women's private health club dedicated to educating and empowering women in all aspects of their health journey!
From personalized training and invigorating group workouts to rejuvenating reflexology and IV Therapy, we offer a complete wellness experience. Enjoy whole body stretching, expert meal planning, luxurious spray tans, sauna, and ice bath therapy.
Here, we’re more than a gym; we’re a supportive community empowering women to thrive in every aspect of their health journey.
So pull up a chair and come sit with us, you are welcomed, loved, and celebrated here.
Kidsrockinmom is an all-women's private health club dedicated to educating and empowering women in all aspects of their health journey!
From personalized training and invigorating group workouts to rejuvenating reflexology and IV Therapy, we offer a complete wellness experience. Enjoy whole body stretching, expert meal planning, luxurious spray tans, sauna, and ice bath therapy.
Here, we’re more than a gym; we’re a supportive community empowering women to thrive in every aspect of their health journey.
So pull up a chair and come sit with us, you are welcomed, loved, and celebrated here.
Services
Personal Training
Book your (1) Hour Personal Training Session with a NASM-Certified Personal Trainer! CPTs provide customized workouts, as well as support in nutrition, goal planning, and more! Join us in-person or virtually!
Happy Hour Community Bootcamps
Join our community, live or in-person, for a 45-minute sweat session! Bootcamps range from strength training and HIIT to Yoga and Stretching! Grab a friend and join us for a great workout!
Airbrush Tans
Whether it be for a special occasion or you just want to feel tanned and confident without the risk of sun damage, join Mikayla for your next tanning session!\n\nTans include: pre-tan primer, a purple-based tanning solution, and setting powder.
Reflexology
Experience ultimate relaxation, rejuvenation, and healing with our expert reflexology sessions. Whether you need relief for your sore muscles, or you just need to relax after a long week, kick your feet up and relax with Reflexology by Lisa.
Ice Bath - Cold Water Immersion
Enjoy unlimited time in your private, crisp ice bath to help with muscle recovery, improved circulation, reduced inflammation, improved immunity and mood, and more!
IV Therapy
Revitalize your body with our IV therapy! Boost your energy, hydration, and overall well-being in just one session. Feel amazing inside and out.
Stretching & Flexibility
Unlock your body’s full potential with our stretching and flexibility sessions. Improve range of motion, reduce muscle tension, and feel amazing!
Training Locations
Explore the services I offer, find what you like, and give me shout when you're ready to start training!
Online Personal Training
Train the way you like where you want to. Completely virtual programs delivered straight to the palm of your hand.
In Person Training
Never be unsure about fitness or nutrition again. With immersive coaching every step of the way, you'll be on a fast track to results.
Area Served: Bastrop, TX, 78602
Purchase Services
Purchase packages, individual sessions or make a custom payment!
Trainers often offer personal training sessions in bulk at a discounted rate. We call these 'packages'.
Reflexology
Whether you need relief for your sore muscles, or you just need to relax after a long week, kick your feet up and relax with Reflexology by Lisa. Reflexology promotes healing in the body by initiating the relaxation response through massage of pressure points. It has been shown to reduce pain and anxiety and promote circulation, relaxation, and healing in the body. Longer sessions available upon request 30 Minutes: $65 60 Minutes: $115
Session Credits: 0
Price: 65.00
Spray Tan
Whether it be for a special occasion or you just want to feel tanned and confident without the risk of sun damage, join Mikayla for your next tanning session! Tans include: pre-tan primer, a purple-based tanning solution, setting powder, and a care kit!
Session Credits: 0
Price: 65.00
Happy Hour Bootcamp
Weekly community workouts (on-line and in-person) that range from strength training, cardio, yoga, and more! There’s a minimum of 3 sessions per week, each 45 minutes in duration. Each workout is recorded and provided via email for replay up to 2 weeks afterwards.
Session Credits: 0
Price: 100.00
Personal Training
Includes a (1) hour customized workout plan with your personal trainer, in addition to 24/7 access to your trainer for questions / concerns / troubleshooting. A minimum of 2 sessions per week is required for non-members.
Session Credits: 1
Price: 75.00
Ice Bath - Cold Water Immersion
Enjoy unlimited time in your private, crisp ice bath session - for many benefits including but not limited to: 1. Aiding in muscle recovery 2. Improved circulation 3. Reduced inflammation 4. Boosted immunity and mood 5. Stress reduction 6. Improved sleep
Session Credits: 0
Price: 25.00
1-on-1 Stretching & Flexibility Training
Enjoy a 30-minute or 60-minute private session with one of our stretching & flexibility coaches! 30 Minutes: $65 60 Minutes: $115
Session Credits: 0
Price: 65.00
Sauna Session
Enjoy a month of unlimited 30-minute sessions in our infrared sauna!
Session Credits: 0
Price: 75.00
Ear Candling
Having trouble hearing? Allergies have you feeling congested and stopped up? Join Lisa for ear candling! Benefits may include: 1. Eliminating excess earwax 2. Improving hearing 3. Reducing pain from headaches 4. Help with vertigo and nausea 5. Aid with sinus infections and colds 6. Improve overall wellbeing 7. Help with relaxation
Session Credits: 0
Price: 45.00
KRM Clients - November Sauna
Session Credits: 0
Price: 30.00
Purchase personal training sessions.
Pay your trainer a custom amount.
Education
University of Texas Permian Basin Bachelor's of Science in Kinesiology since 2007
NESTA-Certified Pilates Instructor since 2008
NASM-Certified Personal Trainer since 2008
NESTA-Certified Yoga Instructor since 2008
NASM Certified Specializations & Continued Education
Virtual Coaching (2020)
Hydration in Fitness & Health (2020)
Emotions in Motion: Exercise as an Anxiety Intervention (2020)
Timing is Everything in Nutrition and Exercise (2020)
CPR (2021)
Mental Toughness (2022)
Women's Fitness (2022)
Body Building (2022)
Core Training (2023)
Resistance Training (2023)
Neuromuscular Stretching (2023)
Client Testimonials
"I trained with Jennifer at KRM twice a week for 8 months and lost 40+ lbs! 3 years later and I am stronger and healthier than ever! KRM provides great accountability and support, and I love that I always feel comfortable in the gym because it is women only! My time in the gym is sacred and I am thankful it isn't overcrowded or filled with judgmental stares. She has kept me going, challenged me, encouraged me, and has gone above and beyond to help me reach my fitness and health goals. I wholeheartedly wish I would've found KRM earlier. Jennifer has believed in me and showed up for me (both inside and outside of the gym), even when I didn't do those things for myself. Most importantly, she made me realize I am worthy of a strong, healthy body!"
- Mikayla A.
"My goal working out at KRM was to gain the strength and energy to live the full life I have always wanted. I now have that life and there is nothing I cannot do! The trainers at KRM care deeply about their clients and work tirelessly to help clients reach their goals. More than just a gym, the trainers at KRM are passionate about helping women live their best lives. Jennifer has built a family of women getting stronger and healthier with each workout. She is a true friend and motivator. "
- Julie K.
"Working out with Jennifer is no different than being her best friend for 30+ years. She pushes me to be a better person. She’s right there with me for the highs and the lows. She motivates and believes in me. She wants to see me succeed. "
- Kristy A.
Get in touch today. Start transforming tomorrow.
Just fill out this short form on the right to get started in your life changing journey. If you prefer you can also reach out with the info below.
Phone