Improving quality of life and self confidence.

Hi, I'm Noel, a personal trainer and adaptive coach.

I work with all ages and abilities to build strength, improve mobility and feel better in their bodies.

I specialise in adaptive coaching, working with athletes of all abilities including neurodivergent, seated, amputees, recovering from medical interventions or injury and living with long term physical or mental health challenges.

My mission is to make exercise welcoming, accessible, inclusive and fun.

Wherever you are starting from, I will meet you there.

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Training Locations

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✔ In-Person Training

Never be unsure about fitness or nutrition again. With immersive coaching every step of the way, you'll be on a fast track to results.

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Certifications

✔ L2 Gym Instructor

✔ L3 Personal Trainer

✔ Personal Safety Trainer

✔ First Aid at Work Qualified

✔ First Aid Instructor

✔ Crossfit Judge

Speciality Areas

Powerlifting

Strength Training

Adaptive Athletes

Online Programming

Online Support

Getting Started

Fat Loss,

Lifestyle and Nutrition Guidance

Client Testimonials

I’ve been training with Noel for just over a month, and I’m definitely continuing! My confidence had hit a low when I first met Noel as like many of us, I’d gained weight during the pandemic and was struggling to get back on track! In just over a month, I’ve made fantastic progress, lost weight and I’m lifting some pretty heavy weights too! I really look forward to my PT sessions and this is thanks to Noel’s approach, support and encouragement! Noel is definitely one of the best PT’s I’ve trained with (and I’ve had a few!). Noel constantly provides me with useful tips and guidance and really pushes me when I put up that ‘mental barrier’ of not being able to do something in the gym! For anyone considering getting back into the gym and would like a PT to provide that structure that we sometimes lack when trying to do it ourselves, I would highly recommend getting in touch with Noel - he will have you back on track in no time!

★★★★★

- Victoria R

Highly recommended! As someone returning to training with lots of complex injuries and a busy (albeit sedentary!) lifestyle, Noel has been fantastic at helping build me up again. Approachable, understanding, focused and pragmatic, your plan will be adapted for your needs in a considered and safe way. Give him a call.

★★★★★

- Michelle L

Noel is amazing trainer. Offer excellent advice and gets you to push yourself without realising. I never thought iwould enjoy it so much. Would definitely recommend

★★★★★

- Sue P

Get in touch today. Start transforming tomorrow.

Just fill out this short form on the right to get started in your life changing journey. If you prefer you can also reach out with the info below.

noel.patrick@me.com

Phone

07590012236

Improving quality of life and self confidence.

Follow on Social Media

Training Locations

✔ In-Person Training

Purchase Services

Package Cart

Total Cost:

Sessions

Total Cost:

Subscriptions

Custom

Certifications

Speciality Areas

Client Testimonials

Get in touch today. Start transforming tomorrow.