Where your Fitness Aligns to your Lifestyle
Aligned Fitness has been part of the Cold Lake area for over a year now. Offering multiple, affordable services, to accommodate anyone. John Henry has been a Certified Personal Trainer since 2018 and has since continued his education to focus more on Muscle and Joint Pain, Joint function, Posture Correction, and Injuries. His Specialized, Custom Programs have proven to be successful based on the many clients John has helped throughout the years.
Aligned Fitness has been part of the Cold Lake area for over a year now. Offering multiple, affordable services, to accommodate anyone. John Henry has been a Certified Personal Trainer since 2018 and has since continued his education to focus more on Muscle and Joint Pain, Joint function, Posture Correction, and Injuries. His Specialized, Custom Programs have proven to be successful based on the many clients John has helped throughout the years.
Services
Meet Your Trainer
\"As a Professional Trainer, that specializes in Orthopedic Exercise and Corrective Strategy Specialty, my passion is to guide each individual into a healthier lifestyle by focusing on pain management and total body alignment.\nJohn Henry
Specialty Training / Gold Packaging
This Service is provided specifically to individuals that experience joint and/or muscle pain, have had previous sport, work or lifting injuries, Post surgery or would like to correct their posture and learn more about their body.
Transformation/Silver Packaging
These packages are for the individual looking to transform their body. Build muscle, lose weight, and experience workouts you have never experienced before. Let my system guide you through the transformation you have always wanted.
In Home Training Services
Do not have access to a gym? Get Personal Training in the comfort of your own home. Equipment is provided, and programs can be custom made to be tailored to your specifications.
Purchase Services
Purchase packages, individual sessions or make a custom payment!
Trainers often offer personal training sessions in bulk at a discounted rate. We call these 'packages'.
John Henry Gold 4
Custom Built Program with 4 one on one training sessions. (1 Month Expiration) Weekly Program Edits 1 Strike Cancellation. 1 Emergency Program change. 1 Nutrition Session Included. Specialty Training Included
Session Credits: 4
Price: 300.00
John Henry Silver 4
Custom Built Program with 4 one on one training sessions. (1 Month Expiration)
Session Credits: 4
Price: 260.00
Nutrition Coaching
Includes a personal nutrition assessment with a certified Nutritionist and one month of nutrition coaching to increase your health and vitality as well as help you achieve your fitness goals
Session Credits: 1
Price: 150.00
Specialty Training Session
Includes a 1 Hour Training Session with John Henry in any of the following areas: Orthopaedic Post-Rehabilitation Corrective Strategy
Session Credits: 1
Price: 85.00
Check In
For John Henry’s existing Clients . 30 min Virtual/Phone Consultation to discuss your personal development (1 Month Expiry)
Session Credits: 1
Price: 30.00
Check In & Program Edits
For John Henry’s existing clients 1 Program Edit 30 min Virtual/Phone Consultation (1 Month Expiry)
Session Credits: 1
Price: 65.00
Angel Fitness Gold Package
Certified Personal Trainer, Exercise Recovery Specialist, Glute Training Specialist and Nutritionist. For new and current clients. Includes comprehensive physical assessment, personalized fitness training program, nutrition assessment and coaching, and one month of personal training sessions with up to four in person sessions per week (up to 16 sessions total).
Session Credits: 16
Price: 800.00
Angel Fitness Silver Package
Certified Personal Trainer, Exercise Recovery Specialist, Glute Training Specialist and Nutritionist. For new and current clients. Includes comprehensive physical assessment, personalized fitness training program, nutrition assessment and coaching, and one month of personal training sessions with two in person sessions per week (8 sessions total).
Session Credits: 8
Price: 450.00
Angel Fitness Bronze Package
Certified Personal Trainer, Exercise Recovery Specialist, Glute Training Specialist and Nutritionist. For existing clients who have completed a minimum of one month prior training. Includes personalized fitness training program, nutrition assessment and coaching, and one month of personal training sessions with one in person sessions per week (4 sessions total).
Session Credits: 4
Price: 300.00
Purchase personal training sessions.
Pay your trainer a custom amount.
Certification
ACE Certified Since 2018
2018 ELA Graduate
Specialties
Orthopedic Specialist (Joint Function)
Corrective Strategy Specialist (Posture Correction)
Post Rehabilitation
Sport injuries
Get in touch today. Start transforming tomorrow.
Just fill out this short form on the right to get started in your life changing journey. If you prefer you can also reach out with the info below.
Phone