Hi,
I'm Charity Rae Binford

About me!
My name is Charity Rae Binford and I am a ACE Certified Personal Trainer, Life Coach, Health Coach, Gymnastics Coach and a Certified Stretch Practitioner. I also have a Bachelor’s Degree in Psychology and a minor in Nutrition from Ohio State University. I am very Passionate about helping others look and feel their best. No age or body type is an obstacle for me. I understand that everyone is different so all of my workouts are customized based on your goals, health and experience. Clients will receive their own fitness plans to maximize their results. Clients will also get nutritional education on how that plays a huge part in their overall health.

My Goal!
My goal is to teach people healthy eating habits and learn how to make exercise a part of their life. Also my focus is on motivating and making my clients feel confident in themselves and to help them achieve their overall health and fitness goals. Along with healthy lifestyle my goal is to also incorporate having a healthy mind and understanding how our thoughts affects our actions. I want to teach people that in order to have a healthy life it starts with taking care of ourselves mentally and emotionally so that we are able to take care of ourselves physically.

I did competitive gymnastics for eleven years so I know what it’s like to be dedicated and committed to something and I am committed to helping my clients get the results that they want.

Services!
-I offer In Person Personal Training, Virtual/Online Personal Training, Partner/Group Training and Work out Plans
-I offer in Person Health Coaching and Virtual/Online Health Coaching
-I offer Virtual Life Coaching.
-I offer in Person Gymnastics Personal Lessons and Partner Personal Lessons

See What I Offer
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Services I Offer

Offers Online Training
Offers In-person Training
Postal Code: 43235
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Online Training

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In-Person Training

Certifications:

ACE Certified Personal Trainer
USAG Certified Gymnastics Coach

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Image for certifications

Specialties:

- Weight Loss
- Circuit Training
- HIIT workouts
- Resistance Training
- Strength Training
- Cardiovascular Endurance
- Calisthenics
- Gymnastics/Balance & Flexibility.

Purchase Services

Purchase packages, individual sessions or make a custom payment to Charity Rae Binford !

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Client Testimonial

"Rae's Fitness has been a blessing! Charity is passionate about helping others reach their fitness goals and listens to her clients. She has a high skill level in fitness training, demonstrates an example of each workout, and ensures the correct form is utilized throughout a session. Charity is sensitive to any physical limitations, yet empowers you to beleive in your abilities either for the first time or once again. I used to stay active, but COVID-19 changed that. I unbelievably just couldn't motivate myself anymore..(oh goodness). Well, that has changed since having been trained by Charity. She encourages you to be healthy overall, in and out of her presence. This mangnificient trainer is punctual, stays on tasks, and comes prepared with your individual workplan mapped out. I'm a wife, mother, full time worker, and always have multiple tasks to complete. Therefore, I truly appreciate knowing my time is valued! At Rae's Fitness, questions and concerns are responded to timely! I couldn't ask for a better experience and noticing my strength and endurance increasing!"

- Gina J

Have any questions? Give me a shout!


Contact Me