Featured Personal Trainer Jamaal Dickerson

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Featured Personal Trainer Jamaal Dickerson

Congratulations to Featured Personal Trainer Jamaal Dickerson for being selected as this weeks Trainer of the Week!  Jamaal received a Bachelor’s in Political Science from Southern Illinois University Edwardsville and is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). He is a Precision Nutrition Level 1 Coach and TRX L1 Qualified. Jamaal has 15 years exercise experience and played college and semi-pro football.  He also has experience as a performance coach of High School Basketball and Football. He works with a wide variety of populations through many different fitness domains including weight loss and weight management, strength and conditioning training, sports performance training, power lifting, TRX suspension training, and nutrition coaching.

Featured Personal Trainer Jamaal Dickerson is doing awesome work as a personal trainer and nutrition coach.
Personal Trainer of the Week Jamaal Dickerson is getting real results with his clients.

Q & A with Featured Personal Trainer Jamaal Dickerson

What type of training do you provide?

As a nutrition coach, I am able to provide plans for weight loss, weight gain or maintenance of current weight. I also combine nutrition coaching with exercise programs that include Strength and Conditioning Training, Sports Performance Training, Power Lifting, and TRX Suspension Training. I am qualified and certified with different types of exercise equipment to help achieve clients’ goals.

What do you think are some of your most valuable skills that lead clients to enjoy working with you?
Having the ability to relate to people. Any personal trainer with the right education can help you get results, but not all personal trainers with the right education can help you enjoy the process. Being able to relate to my clients allows them to be open with me as their trainer and truly allows me to assess their needs and concerns during the entire training process.

What are your clients’ favorite things about your training style?

I customize workout and nutrition plans based on each clients’ goals, flexibility, needs, and overall lifestyle. No clients have the same plan and this keeps them motivated, inspired, and determined to push towards their goals. I also continuously update my clients’ workout and nutrition plans to keep things fresh and ensure they aren’t hitting a plateau. Most importantly, I touch base with each client and follow up on their progress. My clients are always informed on where they currently are at and how far they need to go.

How do you keep things fresh with your clients?

I use Periodization Training to achieve clients’ goals and prevent plateaus. The goal with periodization is to maximize my clients’ progress while also reducing their risk of injury and the staleness of the protocol over the long term. The three Periodization cycles (macrocyclemesocycle and microcycle) vary for each client. The key to using periodization training with my clients is to always “mix up” the routine to force my clients’ muscles to be “shocked” and confused into growing stronger and bigger. Without consistently changing workout routines, clients will plateau. The reason they hit a plateau is because their muscles are getting the same stimulus every week.  This plateau happens due to the same exercises, same number of reps, same number of sets, etc.. I ensure I change the elements in my clients’ routine to keep their muscles progressing.

What are some of your favorite resources to use as a trainer and why?

FitSW has allowed me to track my clients progress and allows empowers my clients to take control of their health. My NSCA Membership has allowed me to look at current research to see the best methods to help clients to reach their goals. Also, Precision Nutrition has helped me with learning how to coach my clients into the behavior modifications they need to make in order to reach their body composition goals.

What are your must do’s for your initial consultation with clients?

During each initial consultation, clients will complete the Physical Activity Readiness Questionnaire. During this process I ensure I obtain clients’ goals, exercise history, health concerns, risk factors, and/or injuries. I also learn their likes and dislikes as well as their comfort level. Once I understand my clients’ goals, I create a custom workout plan and provide a one-hour sample workout.

What do you like about online trainer and what are your clients’ favorite things about it?

The ability to track my clients’ progress from workouts, progress graphs, diets, and tasks/goals is game changing! It helps me keep track of what my clients do outside of the sessions that we do together. My clients really enjoy the ability to take charge of their wellness by being able to access their information and workouts and enter their own data.

More Info on Featured Personal Trainer Jamaal Dickerson

Web: https://www.brickbodies.com/1-on-1-training/

FitSW Page: https://www.fitsw.com/JamaalD/

Facebook: https://www.facebook.com/JamaalPersonalTraining/

About Personal Trainer of the Week

Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results.  We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful.  We feel this gives you a chance to see what is working for these personal trainers.  It also allows us to recognize the personal trainers who are getting real results.

Personal Trainer Scheduling Software – New Features!

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New Personal Trainer Scheduling Software Features

FitSW has just released new personal trainer scheduling software at https://www.fitsw.com/scheduler.  This scheduler / calendar adds several new features over the existing scheduler.  Improvements include:

  • Clients can now request appointment times on a Trainer’s calendar and the trainer can accept or decline.
    • Trainers can block off Personal / Unavailable times to prevent clients from requesting times that done work
    • Clients can see a Trainers schedule but they will only see their appointments with a trainer.  All other times (Personal or other appointments) just show as Unavailable.
    • Clients can see open times and request an appointment at the click of a button.  Trainers are notified via on their calendar and via email of the request.
    • Trainers can Accept or Decline an appointment request.  Clients will be notified on their own schedule and via email.
  • Day, Week and Month views are all available.
  • New repeating appointment options are now available.

How To Use the New Personal Trainer Scheduler

  1. Access the new scheduler at https://www.fitsw.com/scheduler.
  2. To create an appointment or event double click on the area of the calendar where that appointment should be (on a desktop computer you can also use click and drag.)
  3. Optional: Enter in your unavailable times (utilize the Repeat Event function to make this easier).
  4. Create any appointments you would like for you to have with specific clients.
  5. Let your clients know that they can access their version of the scheduler at the same address with their login: https://www.fitsw.com/scheduler.  They will see any appointments that you have created with them.
  6. If you want them to schedule appointments with you, tell them to find open times on your schedule and double click to create a request.  You will receive an email notification of an appointment request.  If you login, you will then see these requests on your calendar.
  7. Double click on event requests (they will be green) and you will have the option to Approve or Decline.  Your client will be notified of the decision.  If approved, the appointment will stay on your schedule and turn from green to blue to signify going from an appointment request to a confirmed personal training appointment.  If declined, the appointment will be removed from your calendar.
  8. To edit an appointment, double click on it and make changes.  Your client will see the changes in their schedule and be notified via email.
  9. To delete an appointment, double click on it and click delete.  Your client will receive a notification and the appointment will be removed from their calendar.
  10. To View Day View, Week View, Month View, just click the buttons in the upper left.
  11. To View a different week, click the arrow buttons in the upper right next.

Trainer and Client Schedule Views

Below is what the Trainer sees:

  • Black are their unavailable times they have created
  • Blue are their appointments with Clients
  • Green are the appointments that Clients have requested but the personal trainer has not yet approved.
Here is what the trainer sees with the Personal Trainer Scheduling Software
Here is what the trainer sees with the Personal Trainer Scheduling Software. Click to Enlarge.

Below is what the Client sees:

  • Gray are the times that their trainer is not available (notice details aren’t shared with the client like they are on the trainers calendar)
  • Blue are their appointments that this specific client has with their trainer
  • Green are the appointments that this Client has requested but the personal trainer has not yet approved.
Here is what the Client sees when looking at the scheduler.
Here is what the Personal Training Client sees when looking at the scheduler.  Click to Enlarge.

 

Demonstration of Personal Trainer Scheduling Software

Here is a demo of the personal trainer scheduling software in action.  This video show the calendar from the Personal Trainer’s view and from two of the Trainer’s Client’s views.  Make sure to watch at full-size at max HD so that you can see the details clearly.

The link for this video is https://www.youtube.com/watch?v=YUgTCGmMkdI

 

Featured Personal Trainer Melanie Pereira

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Featured Personal Trainer Melanie Pereira​

Congratulations to this week’s Featured Personal Trainer Melanie Pereira!  Melanie created Give Me 100 online personal training and has been doing an amazing job at helping women improve their health and reach their fitness goals.

Featured Personal Trainer Melanie Pereira helps women achieve their goals.
Featured Personal Trainer Melanie Pereira.

About Melanie & Give Me 100 Online Personal Training

“Give Me 100 online personal training was created so that I can help women achieve their fitness goals and discover the unimaginable benefits that naturally occur by living a healthy lifestyle. For many years, I was overweight and tried to get in shape with fad diets and trendy workouts, but was let down every time. I experienced a life changing transformation, physically and mentally, am so passionate about it, that I became a certified personal trainer and created Give Me 100 because I want to create this experience for anyone who has a desire to improve their health and lifestyle! Even after my pregnancy, I was able to get in better shape using the Give Me 100 principles.”

Melanie Created Give Me 100 to help women achieve their fitness goals.
Melanie created Give Me 100 to help women achieve their fitness goals.

Q & A with Featured Personal Trainer Melanie Pereira

What type of training do you provide?

I provide comprehensive online training programs and my clients receive a completely personalized experience throughout the entire program. I create individualized workouts and provide macro coaching according to each client’s goals to maximize their results. Regular check-ins through phone calls and video chats ensure accountability and allow me to continually motivate my clients to stay on track to reach their fitness goals.

What do you think are some of the most valuable skills that lead clients to enjoy working with you?

As a certified personal trainer, I view my role as an educator and motivator. I enjoy educating my clients about proper nutrition (no fad diets!) and proper exercise techniques. I can empathize with each client because I experienced the same struggles!

What are some of your must do’s for your initial consultation with clients?

The first thing I do with a new client is have a conversation with them to ensure I understand their fitness goals, learn their motivation for wanting to achieve their goals, and get a comprehensive picture of their current lifestyle. All of that information allows to me to create a fitness program that best meets their needs. I then explain to them the amazing and unimaginable physical and mental benefits they will achieve through the program!

What are some of your favorite resources to use as a trainer and why?

FitSW is a great platform for online personal training. It’s easy to use, convenient, and customizable to each client. I really like how it includes progress graphs so that my clients not only see the proof of their success in the mirror, but also through data.

How do you keep things fresh with your clients?

All of the programs that I offer have different phases and offer different challenges. This method not only keeps my clients from getting bored of the same routine, but also helps to ensure they do not hit a plateau that hinders their progress. By tracking their progress throughout each program, they get regular feedback and positive reinforcement because of their great accomplishments!

Featured Personal Trainer Melanie Pereira is passionate about fitness.
Featured Personal Trainer Melanie Pereira.

Melanie’s Website and Personal Trainer Social Media

Website: www.giveme100.com

Facebook: https://www.facebook.com/GiveMe100pt

Instagram: https://www.instagram.com/giveme100pt/

Featured Online Personal Trainer Melanie Pereira
Featured Online Personal Trainer Melanie Pereira

About Personal Trainer of the Week

Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results.  We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful.  We feel this gives you a chance to see what is working for these personal trainers.  It also allows us to recognize the personal trainers who are getting real results.

Featured Personal Trainer LaRita Laktonen-Ward

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Featured Personal Trainer LaRita Laktonen-Ward

This week’s Featured Personal Trainer LaRita Laktonen-Ward has done amazing work helping her clients achieve their goals both onstage and in their personal lives. LaRita develops nutrition and training plans for amateur and professional male and female clients that compete in everything from bikini to bodybuilding. Prior to her natural bodybuilding career, she has been nationally qualified in NPC bikini. She has been a professional figure competitor since 2015 and holds a PNBA Pro Figure Universe champion title, 3rd and 4th in Natural Olympia Pro figure, 2nd at PNBA Team USAs, as well as most recently the OCB Pro Bowl overall figure title.

Online Personal Training Business

LaRita’s business, Tru Life Fitness, provides online:

  • Contest prep coaching
  • Individualized weight management or performance based nutrition plans
  • Goal focused training that include individualized strength and cardio plans
Featured Personal Trainer LaRita Ward's Business TruLife Online Personal Training and Coaching
Featured Personal Trainer LaRita’s Business TruLife Online Personal Training and Coaching

Q & A with Featured Personal Trainer LaRita Laktonen-Ward

What do you like about online training and what are your clients favorite things about it?

As I’m learning more about the capabilities of an online trainer, I am liking it more and more and utilizing more features. With my online coaching, I do weekly check-in’s for accountability, but I absolutely love that I receive an email when a client completes a work out, which increases the accountability to another level. My clients love the convenience of the app and the links to video tutorials.

What’s been the most effective method of finding new clients to work with and why?

Most of my clients come from word-of-mouth and I never worry too much about recruiting new clients. There will always be individuals who want to better themselves, gain muscle, cut fat, or set new goals and they are out there looking for someone to give them guidance, motivation, and assistance. When you treat your clients with respect, are attentive to them, and they get results, they are your best advertisement.

What do you think are some of your most valuable skills that lead clients to enjoy working with you?

I would say the most valuable skill I have is leading by example. In order to be successful in the field, you must continuously learn, be professional, admit your mistakes, and practice what you preach. Skills that are important when working with clients are motivational interviewing, patience, understanding, goal setting, and follow through.
Featured Personal Trainer LaRita can help you Achieve Your Goals.
Featured Personal Trainer LaRita’s online coaching and goal based training.

LaRita’s Personal Training Social Media

Featured Personal Trainer LaRita's TruLife Fitness and Personal Training Business
Featured Personal Trainer LaRita’s TruLife Fitness and Personal Training Business

About Personal Trainer of the Week

Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results.  We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful.  We feel this gives you a chance to see what is working for these personal trainers.  It also allows us to recognize the personal trainers who are getting real results.

New Version of FitSW iOS App Released: 1.34

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New Version of FitSW iOS App Released: 1.34

We have released a new version of our FitSW iOS App that can now be downloaded on the app store here,  This version adds improvements for Diets, made certain buttons more clear, fixed a few bugs, and removes the instabug “shake to report problems” pop-up that some of our users felt was intrusive.  Since we have removed the “shake to report problems”, please contact us directly at admin@fitsw.com.   We are hard at work on more improvements for our 1.35 release with many of the features and improvements that you have suggested to us.  Please keep those suggestions coming.   Summary of updates in the FitSW iOS App 1.34 revision include:

FitSW iOS App version 1.34 Updates

  • Remove Instabug “shake to report problems” pop-ups
  • On the Diets tab, enabling correct counting of calories for foods based on the specific quantities entered by user.
  • In Diets tab, we now require the quantity entered to be a number which we then use to calculate the calories of the foods in the diet.
  • Within the Workouts tab, fixing issue where when editing workout demo link would sometimes be incorrect.
  • On iPhone 5s, we fixed the issue where the notes section, when editing a workout’s exercise, was not displaying properly.
  • In Clients, Workouts, Diets, and Assessments tabs, updated Done buttons to make it more clear as to what is being done (Adding a new instance or Updating an existing one).
FitSW iOS App 1.34 New Version Released
Screen shots of FitSW iOS App

Future FitSW Fitness Software Improvements

We are still on track to release our brand new Android App at the end of this month.  Our testers and some users are currently testing a beta version.  If you would like to be a beta tester please email us or leave a comment.  We also have many updates on the web version of the app coming too that we will keep you updated on.  Please keep sending your suggestions on this as well.

Featured Personal Trainer Sylvia Smith

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Featured Personal Trainer Sylvia Smith

This week’s Featured Personal Trainer Sylvia Smith is a versatile trainer who has worked with clients of all ages .  Below are some quick facts about Sylvia and her business.  Check it out to find out which volcano she has climbed to the top of and how old her oldest client has been!

Education / Certifications

Bachelor of Science, Public Health
ACE-Certified Professional: Profile

Featured Personal Trainer Sylvia Smith
Featured Personal Trainer Sylvia Smith

Personal Training Strengths, Experience and Specialties

  • Life coaching
  • Preparation for fitness adventures (ie: running events, backpacking excursions etc.)
  • Weight loss/weight management
  • Strength/Stability improvement
  • Wellness for individuals diagnosed with Body Dysmorphic Disorder
  • Geriatric Fitness

Personal Training Philosophy

  • You must love yourself before you will be able to change yourself.
  • Weight loss isn’t easy, it’s really, really tough.
  • Lift heavy. Always.

Personal Interests

  • Backpacking/Hiking/Camping
  • Volleyball
  • Going on adventures with my dogs
  • Yoga/Meditation
Featured Personal Trainer Sylvia Hiking In Alaska
Featured Personal Trainer Sylvia Hiking In Alaska

Fun Facts

  • I’ve climbed to the top of Mount Vesuvius
  • I’ve backpacked in the Blue Ridge Mountains, Ozarks, Red River Gorge and plan to add another trip this year!

Q & A with Featured Personal Trainer Sylvia Smith

What do you think are some of your most valuable skills that lead clients to enjoy working with you?

I am a versatile trainer with experience working with individuals from 12 years-102 years (that’s right, I said 102!) I am well trained in behavior change, and my goal is to help clients move through the stages of change at their own pace in their own time.

How do you keep things fresh with your clients?

I love to switch things up with my clients; from using different types of cardio, to throwing in some kickboxing or yoga into their weekly routines. Exercises are always targeted, but you never know what we’ll do next!

What are some of your favorite resources to use as a trainer and why?

I love using the Exercise List / Library (and adding to it!) page of the FitSW website. It really allows my clients to see what I mean when I’m using exercise jargon; and it allows me to customize the exercises I’m trying to demonstrate. It helps keep my workouts versatile!

About Personal Trainer of the Week

Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results.  We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful.  We feel this gives you a chance to see what is working for these personal trainers.  It also allows us to recognize the personal trainers who are getting real results.

New Exercise Demo Videos in our Exercise Database

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New Exercise Demo Videos in our Exercise Database

We have recently began releasing new exercise demo videos in our exercise database.  We wanted to update our videos to have them get straight to the point without ads or long introduction.  Simply a quick demonstration of the exercise to help users see the exercise in action with proper form.    With nearly 500 exercises in our database it will take some time to update them all.  We are expect to have all the initial updates within the next few weeks.  You can check out the latest additions to our demo videos on the FitSW Youtube Channel and we will be adding a lot more in the coming weeks.

Keeping Exercise Demo’s Updated and Fresh

We will continuously add and update new & improved video demo’s.  We are excited to have Inspired By Purpose & Channéll Holmgren provide us with even more high-quality video demo’s to keep our library fresh and updated.  Stay tuned for these videos shortly.

Adding Your Own Videos

Want to add your own exercise with your own custom video demo? FitSW has the flexibility to enable you to do this.  You can do this in the Exercise List page by clicking Add Exercise.  You will be able to enter the exercise name and then create a link to your video.  This video demo you link to can be on youtube, facebook, or any other website.  Then when your clients look at their workout and click the “Demo” button for a specific exercise, they will see the video you linked to.

Exercise List can be found in your menu right next to Client List
Exercise List can be found in your menu right next to Client List

You can also edit our exercise list to just change the video for an already existing exercise.  So if you want to add a personalized touch with your own demo video instead of ours, just click on the specific exercise on the Exercise List page and you will be able to change the video link to what ever link your video is at.

Exercise List allows you to add new exercises with exercise demo videos by just clicking Add Exercise or lets you edit existing ones by clicking on their name.
Exercise List allows you to add new exercises with exercise demo videos by just clicking Add Exercise or lets you edit existing ones by clicking on their name.

We want to make sure we provide all the resources you need to help your clients while at the same time offering you the flexibility to customize our system as you would like.  Let us know if you have any feedback!

 

Featured Personal Trainer Channell Holmgren

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Featured Personal Trainer Channéll Holmgren

Featured Personal Trainer Channéll Holmgren is an Entrepreneur, Personal Trainer & Nutritionist who enjoys travel, the outdoors, writing and learning about other cultures. She believes in training mind, body and spirit. The philosophy of facilitating community to help individuals achieve their personal/performance goals developed through her Clinical Nutrition Experience and experience training athletes as a Strength and Conditioning Coach for club volleyball. She found her heart and passion centered on helping everyday people who wanted to become healthier and more fit.
Personal Trainer Of The Week Channell 1
Channéll performing an exercise demonstration.
Channéll is a Nutrifitt sponsored Trainer/Athlete and partnered with her local city, City of Reno to provide FREE fitness classes to her local community to encourage healthy living for all. She has her hands in everything from speaking, mentoring, fitness, nutrition and authorship.
Personal-Trainer-of-the-Week-Channell

Question and Answer with Featured Personal Trainer Channéll Holmgren

What is your favorite activity with clients to break up monotony?

I offer a variety of different fitness classes with fun music, ever changing progressions and styles of training. This gives my clients the opportunity to meet new people, develop a sense community and not skip out on training days!
Personal Trainer of the Week Outdoors

What are some of your favorite resources to use as a trainer and why?

I’ve been using FITSW for a year or more as a gym and trainer. It’s a great way for me to plan and keep my clients accountable, as well as my staff. I love the new app and all the new features! It makes communication with my clients accessible in one place – especially goal and progress monitoring! I recommend it to everyone.
In addition, I love being able to track the entire workout and the option for my clients to view a demo video in case they forget what an exercise is.

What was the single most important thing you did in your first 6 months for your business and why?

The single most important thing I did was put myself, vision and ideas out there in organic conversations. I turned down no opportunity and agreed to every engagement I was invited to. I also consulted with my mentor, attending entrepreneurial mentoring and made sure I was the first in and last out every single day. Work ethic and passion speaks for itself.
Personal Trainer of The Week Entreprenuer

Channéll’s Social Media & Websites

Instagram/Snap/Twitter: @channellnicole, @inspirememommym @inspiredbypurpose
Websites: www.beinspiredbypurpose.com, www.inspirememommy.com
Links: www.nutrifitt.net  USE CODE CHANNELL10 for 10% off
Personal Trainer of the Week Channell's Logo

About Personal Trainer of the Week

Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results.  We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful.  We feel this gives you a chance to see what is working for these personal trainers.  It also allows us to recognize the personal trainers who are getting real results.

Personal Trainer Page on FitSW.com

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Personal Trainer Page Feature For Trainers

We recently added the option for personal trainers using FitSW Fitness Software to easily create their own custom Personal Trainer Page on FitSW.com and to choose their own page address at fitsw.com/PageName.  So if your business is called FitnessFirst, you can create your own page at fitsw.com/FitnessFirst.  This allows you to quickly create a simple professional page that features general information on you, the types of services you offer, your specialties, your certifications, and your contact information.  You can then share this page with potential and existing clients that are looking for more information on you.  This page also can be shared across multiple social media platforms – there are Facebook, Twitter, and Google plus share links at the top of the Personal Trainer Page for people to share.

Use Your Personal Trainer Page to Grow your Business

Not only can you share your Personal Trainer Page yourself, we have also partnered with one of the existing personal trainer search sites to create a portal helping people searching for personal trainers online.  You will soon have the option to list your Trainer Page on that portal for clients searching for trainers.

How to Setup Your Personal Trainer Page

Entering your information to My Page is extremely simple.  While logged in, click on My Page in your menu bar.

My Page can be found on the FitSW Menu Bar right next to "Account"
Click My Page on the FitSW Menu Bar right next to “Account” in order to setup your personal trainer page.

On My Page, you will see the following:

This is the Personal Trainer Page Layout on FItSW. Simply click on the fields you would like to update to create your page.
This is the Personal Trainer Page Layout on FItSW. Simply click on the fields you would like to update to create your page.

 

Click on the “Enter Value Here” next to “My Page Address” and input your page name.  Then click on the fields you would like to update, enter your information, and your  Trainer Page will be ready.

Let us know if you have any questions or feature requests for this page.

Share Fitness Progress Graphs on Social Media

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Share Fitness Progress Graphs on Social Media – New Feature

Today’s recently added feature is the ability to quickly Share Fitness Progress Graphs on social media at the click of a button.  You are already tracking your client’s progress for any metric you would like (weight, bodyfat %, waist size, number of pushups in a minute) using FitSW and both you and the client can login and see these graphs to stay motivated.  Now why would you as a trainer want to post it to social media?  Three key reasons:

  • Increase your clients motivation by showing all their friends how far they have come.  If the client is feeling proud of the progress they have achieved with you so, allowing all their friends to see it and react to it every once in awhile is a great way to pump up your clients motivation and help them feel good about all that hard work.
  • Gain new clients from your current client’s network.  Sharing your client’s progress on social media lets your client’s friends connect your client’s self-improvement to you.  They recognize the real results of their friend and are able to see a post from the person who is helping their friend on this fitness journey.  If they want the same results, this posting is the perfect opportunity for them to reach out to you.
  • Show your social media followers the types of impacts you are making.  Your followers will recognize the types of positive impacts you are making on peoples health when you are posting amazing results in your progress graphs for multiple people,

Very Simple to Share Fitness Progress

You and your client have done all the hard work in making their amazing progress, so now how do you share?  Simple.

  1. From your home client list click “Progress Graphs” for the client in question.
  2. You will now be on the Progress page and see their list of graphs.
  3. At the top of each graph will be a blue button that says “Share on Social Media” like below. Click that button.

    Share Fitness Progress Graphs
    Share Fitness Progress Graph. This is a clients graph through pregnancy – she was able to get back to her goal!  Perfect type of graph to share – “Jane you did it!  Way to go in getting back to your pre-pregnancy goals!”
  4. You will then have the option to share on Facebook, Twitter, or Google plus.  Click one and then a box will pop up for you to fill in comments if you would like.  That is it, you are done!  You can even choose to do another social media platform as well after that.

    Share Fitness Progress Graphs on social media.
    Sharing Fitness Progress Graphs on social media.

Let us know how you like this feature and any suggested improvements.