11 Hip Hinge Exercises You Need to Master
Hip hinge exercises are useful in many ways, especially to help you with more advanced kettlebell and deadlift exercises. As
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Personal Training
Exercise Database for Personal Trainers – The Benefits
A large part of a personal trainer’s job is to create and edit workouts to assign to clients. That is
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Your Guide To Taking Pre-workout Supplements
In recent years, pre-workout supplements have been extremely popular with fitness buffs or gym-goers. However, just like many protein supplements,
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How Personal Trainer Software Affects Retention Rates
Retention rates are key to the success of any business, and especially any fitness business. A statistic I have used
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6 Nutrition Tips to Maximize Results for Personal Training Clients
As a personal trainer, you want to help your clients achieve their fitness goals. Unfortunately, training is only half the
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How To Develop your Mobile Personal Training Business Plan
Thinking about starting a mobile personal training business? Then you have landed on the right article. You are either starting
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The Beep Test, Bleep Test, or 20 Meter Multi-Stage Shuttle Run… Oh My!
Sometimes the simplest of challenges can be the most painstaking ones. The Beep Test, or the Bleep Test, challenges even
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Selling Personal Training: How to Sell Personal Training on the Gym Floor
When considering how to sell personal training on the gym floor, you’ll experience more competition with your team of trainers.
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LinkedIn Marketing Strategy: Generating Leads for Your Personal Training Business
Developing a LinkedIn marketing strategy might just be the puzzle piece you have been missing in the growth of your
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8 Tips for Reducing Personal Trainer Turnover Rates at Your Fitness Business
Personal trainer turnover rates are as high as 80% throughout the industry. However, jobs in the personal training industry are
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The Importance of Exercises for Sciatica: Prevention for Your Clients
For the average personal training client, you will likely need to develop prevention exercises for sciatica. People who are inactive,
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