Tips for Finding a Personal Training Job with a Gym or Studio
If you are reading this, you are newly certified, or just looking for a different place to land your personal
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Personal Training Tips
Help Clients Overcome Lower Back Pain With Psoas Muscle Stretches
One of the most common issues that people want to solve with personal training is lower back pain, usually stemming
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A Quick Guide to Getting Started With Olympic Lifts
New to training and wondering what the heck is the difference between powerlifting and Olympic lifting? Well, this article should
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How To Be a Successful Personal Trainer: Leaders in the Fitness Industry
Any fitness professional wants to learn or is constantly learning how to be a successful personal trainer. There is no
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How to Keep Your Client Comfortable When Going to the Gym for the First Time
When going to the gym for the first time, the hardest step is the first one. You, as a personal
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Boost your Coaching with Apple Health and Google Fit Data
Uses for Apple Health and Google Fit data do not seem to go away or digress any time soon. So
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Everything You Need to Know About Restorative Yoga Poses
These days everyone could benefit from employing a few restorative yoga poses in their daily routine. Although, if you are
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12 Benefits of Personal Training for the Trainer and the Client
Let’s keep it quite simple with this article on the benefits of personal training. We figured it was a good
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Utilizing 3 Day Split Workouts as a Personal Trainer
If your clients are coming to you with the request for help in muscle gain or becoming leaner, then 3
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Review of Elite Sports’ Women’s Compression Leggings (Spats)
Our product manager, Jennifer, had the chance to try out the white women’s compression leggings from Elite Sports. Compression leggings
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