Personal Training Tips Archives

How to Choose Personal Trainer Software

If you choose personal trainer software correctly, you can help your business run smoothly and make it easier to connect

Hip hinge exercises are useful in many ways, especially to help you with more advanced kettlebell and deadlift exercises. As

May 23, 2022May 23, 2022 Alica M 0 Comments

FitSW has 3 different platforms – the fitsw.com website, the FitSW iOS app, and the FitSW Android app. The data

May 10, 2022May 10, 2022 Alica M 0 Comments

Even if you don’t know what this term means, if you are a successful personal trainer you likely practice data-driven

You see them hanging around the gym all the time. They often wear a specific uniform, so they are easy

While we are in the midst of a worldwide pandemic, these uncertain times have constantly presented us with so many

Senior citizens may be getting old in years, but that doesn’t mean that they shouldn’t be active. They still need

July 27, 2021August 1, 2022 Jacob 0 Comments

For fitness enthusiasts, going to the gym is their way of relieving stress and making time for themselves. However, some

Retention rates are key to the success of any business, and especially any fitness business. A statistic I have used

As a personal trainer, you want to help your clients achieve their fitness goals. Unfortunately, training is only half the

Sometimes the simplest of challenges can be the most painstaking ones. The Beep Test, or the Bleep Test, challenges even