Helping Clients Overcome Gym Anxiety
For fitness enthusiasts, going to the gym is their way of relieving stress and making time for themselves. However, some
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Personal Training Tips
How Personal Trainer Software Affects Retention Rates
Retention rates are key to the success of any business, and especially any fitness business. A statistic I have used
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6 Nutrition Tips to Maximize Results for Personal Training Clients
As a personal trainer, you want to help your clients achieve their fitness goals. Unfortunately, training is only half the
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The Beep Test, Bleep Test, or 20 Meter Multi-Stage Shuttle Run… Oh My!
Sometimes the simplest of challenges can be the most painstaking ones. The Beep Test, or the Bleep Test, challenges even
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9 Additional Ways to Generate Revenue as a Personal Trainer
As a personal trainer, you have many, many options to generate revenue. Starting in the personal training industry, you cannot
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8 Reasons to Consider Outdoor Personal Training for Your Clients
Outdoor personal training is in our sights as the weather begins to warm up and invite us outside. Exercising outdoors
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10 Tips for Success for Employing the Hybrid Personal Training Model
The fitness world continues to evolve and shift to the digital space. Thus, hybrid personal training models are growing in
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The Trainer’s Guide to More Effective Communication with Clients
Let’s get one thing straight, effective communication with clients may not always be the most simple or easy task. For
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Tips for Finding a Personal Training Job with a Gym or Studio
If you are reading this, you are newly certified, or just looking for a different place to land your personal
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Help Clients Overcome Lower Back Pain With Psoas Muscle Stretches
One of the most common issues that people want to solve with personal training is lower back pain, usually stemming
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