FitSW Insights and Updates on the Best App For Personal Trainers

How Many Times Should You Chew Your Food

Listen, I know what you’re thinking, “I already know how to chew my food”. But did you know the way

We have added a new feature recently that allows trainers to build their own online personal trainer forms and documents

We recently added the ability for personal trainers and fitness coaches to deactivate a personal training client. This is great

Here at FitSW, we want to provide you with fitness insights. With the upcoming holiday, many of us will be

Personal training clients using FitSW have been able to share wearable technology data with their personal trainer for a while

Whether you’re an athlete or just trying to stay fit, tracking macronutrients—carbohydrates, proteins and fats—is usually a big part of

Senior citizens may be getting old in years, but that doesn’t mean that they shouldn’t be active. They still need

Our custom fitness apps, allow you as the personal trainer or fitness coach to combine your brand with the power

When we think of how exercise positively impacts our bodies and lives, typically, we think of the physical benefits. Physical

A lot of people think of strength training in terms of “heavy weight” and “people who want big flashy muscles”.

We have added hundreds of new exercises to our free exercise database recently. Check out our full free exercise list