Personal Trainer Workout Program Updates

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Share:We recently released a brand new workout program feature. While this feature is still in beta, you have provided us with great feedback! Along with our recent update to our personal trainer workout program, we have added more features to our workout program feature! If you have any other feedback or additional comments on this […]

Personal Training Careers With FitSW

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Share:We are looking for fitness professionals and fitness enthusiasts to join our team! FitSW has experienced rapid growth recently, which means there are many available positions we need to be filled! These personal training careers range anywhere from software developers to marketing professionals. Additionally, you can visit our career page to view all of the […]

Exercise List Improvements & New Features

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Share:You have always had the ability to search through our exercise list. Additionally, we recently added the ability to use filters to refine our extensive exercise list. Now, we have added a few new updates that will improve your personal training experience. We have released new features that we are very excited about! While we […]

How Sleep Improves Lean Muscle Mass

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Share:As research suggests, getting at least seven hours of quality sleep every night comes with a long list of benefits. Quality sleep helps to process and store your memories and thoughts. Additionally, it balances your emotions by regulating hormones and chemical processes in your body. Sleep also improves your skin health, hair, weight control, and […]

Workout Program Updates & New Features

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Share:We recently released a brand new workout program feature. While it is still in its beta stage, we have released multiple new features to our workout program feature! This is because of the feedback our users provide, so please do not hesitate to reach out and give us your thoughts! These new features include the […]

The Different Ways Exercise Affects Skin

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Share:We all know that a post-workout glow lasts a few hours at most, but exercise can actually have several long-lasting effects on our skin. That’s why it’s important to educate both ourselves and our clients on how to nurture the skin with an active lifestyle. Here’s what you need to know: Fight the Friction One […]

Personal Trainer Workout Program Feature

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Share:We here at FitSW have been working hard to improve our software across all platforms. Recently, we have fully translated our Android app to Spanish, redesigned both the website and the iOS app, and released countless articles loaded with important information and numerous personal training tips. Additionally, over the past month, we have released 8 […]

Sprint Interval Training Can Help Clients Burn Fat Faster

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Share:As a personal trainer, we are constantly competing with delivering results with the ever decreasing amount of time our clients have available. Whether this is HIIT, Sprint Interval Training, or something else, personal trainers are always trying new techniques to help deliver results. This is what got the Training Director at RunRepeat, Nick Rizzo, wanting to […]

Online Fitness Trainer – How To Choose The Right One

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Share:The fitness community has been expanding at a rapid rate. One of the reasons is due to the increasing use of social media. Many trainers use the internet to promote their fitness business. They share their workouts, diet plans, fitness tips, and more. Consequently, telling how trustworthy these people are can be a difficult task. […]

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