The Beep Test, Bleep Test, or 20 Meter Multi-Stage Shuttle Run… Oh My!
Sometimes the simplest of challenges can be the most painstaking ones. The Beep Test, or the Bleep Test, challenges even
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Personal Training Tips
9 Additional Ways to Generate Revenue as a Personal Trainer
As a personal trainer, you have many, many options to generate revenue. Starting in the personal training industry, you cannot
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8 Reasons to Consider Outdoor Personal Training for Your Clients
Outdoor personal training is in our sights as the weather begins to warm up and invite us outside. Exercising outdoors
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10 Tips for Success for Employing the Hybrid Personal Training Model
The fitness world continues to evolve and shift to the digital space. Thus, hybrid personal training models are growing in
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The Trainer’s Guide to More Effective Communication with Clients
Let’s get one thing straight, effective communication with clients may not always be the most simple or easy task. For
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Tips for Finding a Personal Training Job with a Gym or Studio
If you are reading this, you are newly certified, or just looking for a different place to land your personal
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Help Clients Overcome Lower Back Pain With Psoas Muscle Stretches
One of the most common issues that people want to solve with personal training is lower back pain, usually stemming
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A Quick Guide to Getting Started With Olympic Lifts
New to training and wondering what the heck is the difference between powerlifting and Olympic lifting? Well, this article should
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How To Be a Successful Personal Trainer: Leaders in the Fitness Industry
Any fitness professional wants to learn or is constantly learning how to be a successful personal trainer. There is no
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How to Keep Your Client Comfortable When Going to the Gym for the First Time
When going to the gym for the first time, the hardest step is the first one. You, as a personal
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Boost your Coaching with Wearables Health Data Tracking
Uses for Apple Health and Google Fit data do not seem to go away or digress any time soon. So
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