Featured Personal Trainer LaRita Laktonen-Ward
This week’s Featured Personal Trainer LaRita Laktonen-Ward has done amazing work helping her clients achieve their goals both onstage and in their personal lives. LaRita develops nutrition and training plans for amateur and professional male and female clients that compete in everything from bikini to bodybuilding. Prior to her natural bodybuilding career, she has been nationally qualified in NPC bikini. She has been a professional figure competitor since 2015 and holds a PNBA Pro Figure Universe champion title, 3rd and 4th in Natural Olympia Pro figure, 2nd at PNBA Team USAs, as well as most recently the OCB Pro Bowl overall figure title.
Online Personal Training Business
LaRita’s business, Tru Life Fitness, provides online:
- Contest prep coaching
- Individualized weight management or performance based nutrition plans
- Goal focused training that include individualized strength and cardio plans
Q & A with Featured Personal Trainer LaRita Laktonen-Ward
What do you like about online training and what are your clients favorite things about it?
What’s been the most effective method of finding new clients to work with and why?
What do you think are some of your most valuable skills that lead clients to enjoy working with you?
LaRita’s Personal Training Social Media
About Personal Trainer of the Week
Once a week, FitSW highlights one Personal Trainer worldwide that stands out – someone who keeps their clients on track & motivated, and consistently gets results. We let them share their story and hold a quick Q & A to understand what works for them and what has made them successful. We feel this gives you a chance to see what is working for these personal trainers. It also allows us to recognize the personal trainers who are getting real results.