Create Superset Workouts on Phone in the FitSW iOS App

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Create Superset Workouts on Phone in the FitSW iOS App

Yesterday we released a brand new version of the FitSW iOS App that adds the ability for you to create superset workouts on phone in the FitSW iOS app.  Previously, trainers and clients could view superset exercises that were created on the FitSW website.  With this new update, trainers can now also create those superset workouts quickly and easily right there in the FitSW iOS app.  Here is how to do it:

Add / Edit Workout Screen

Go to Workouts tab and add or edit your workout as normal.  On the Add / Edit Workout screen, tap the “Add Superset” button.

Create Superset Workouts on Phone
Create Superset Workouts on Phone: On the Add / Edit Workout screen, click the Add Superset button shown above.

Specify Number of Sets and Number of Exercises

You can now specify how many sets there are in the specific superset and also the number of exercises that will be in this particular superset.

Create Superset Workouts On Phone - Add the number of sets and exercises.
Enter in the number of sets for this specific superset along with the number of exercises that will be in this superset.

Tap to Select Superset Exercises

The app will add the supersets to the end of your workout.  They will have a label that says “Tap to Select Superset Exercise 1.”  Tap on these entries to select the exercise for each superset and all the Reps, Weight, Time, and Rest info.

Superset workout will then be created
Your supersets will then be created based on what you specified in the previous step. Tap on the newly created entries to specify the exercise, reps, weight, rest, etc.

Specifying Superset Exercise Details

Specify the superset exercise details like you do for regular exercises as well.  After doing this for all of your superset exercise you can add more supersets or add regular exercises.

Specifying Superset Exercise Details
Specify exercise details for your superset exercises just like you normally do.

 

Your Done! That’s How you Create Superset Workouts on Phone

Once you have added all your exercises, “Update” / “Add” the workout as normal.  You will now be able to view the supersets exercises in the Workout Details screen.

After you click update, this is what the supersets will look like in the Workout Details screen.
After you click update, this is what the supersets will look like in the Workout Details screen.

Download the FitSW iOS app update now to create superset workouts on phone.

3 Replies to “Create Superset Workouts on Phone in the FitSW iOS App”

    1. Yes, we are working on a new Android release which will include a new redesign. Let us know if you would like to get an early look at this and be a beta tester.

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